Lean Startup Life presents your fabulous free fat frying meal plan. Lose weight, look great, and please your mate with this simple daily diet that won't break the bank.
Budget-Friendly Breakfast:
- Quick Oats with Unsweetened Soy Milk & Strawberries
- Glass of Trop50 Immune Defense Orange Juice
- Skim Milk and Whey Protein Powder Scoop
- Multivitamin / Multimineral
- Green Tea Extract Capsule
Snack #1:
- Whey Protein Powder in filtered water
- Apple
Lunch:
- 2-3 Slices Grilled Chicken Breast, Piece of Cheese, Tomato Slice, Lettuce, 1 teaspoon fat-free mayo on Wheat Bread
- Cup of Green Tea
- 1 large Wasa whole grain cracker
Snack #2:
- Apple Cinnamon Protein Smoothie
Dinner:
- Asian grilled chicken breast with light brown rice
- 1 Cup blueberries
- Decaf Green Tea
Snack #3:
- 12 oz cup unsweetened soy milk with 1/2 scoop whey protein
Stay lean and mean with this affordable meal plan for frugal fitness.
I hope you enjoyed this article about how to stay lean and mean with healthy eating and affordable nutrition.
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