Who doesn't love apple cinnamon? Especially before or after a totally tough workout or first thing in the morning. You could also enjoy this super smoothie as a healthy snack during your daily meal plan. This will give you plenty of energy, nutrients, and muscle recovery to keep you lean and mean. Enjoy this sensational cinnamon awesome apple protein smoothie:
Ingredients:
- 1 Cup Unsweetened Soy Milk
- 1/2 Tablespoon Ground Cinnamon
- 1/2 Teaspoon Nutmeg
- 1/2 Teaspoon Nutmeg
- 1/2 Apple Sliced and Diced
- 2 Ice Cubes
- Additional raspberries to garnish (optional)
Instructions:
Chop and mix items and then blend thoroughly on high setting. Garnish with additional ground cinnamon and raspberries if you desire! Take before or after a strenuous workout.
- Additional raspberries to garnish (optional)
Instructions:
Chop and mix items and then blend thoroughly on high setting. Garnish with additional ground cinnamon and raspberries if you desire! Take before or after a strenuous workout.
I hope you enjoyed this article about an awesome apple cinnamon and raspberry whey protein smoothie shake to get leaner and energized on a budget.
Interested in reading more articles about maximizing muscle?
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